Zinc, magnesium, potassium

From: http://www.thedcasite.com/zinc_magnesium_levels.html

  1. Low magnesium induces low potassium
  2. High zinc lowers magnesium absorption
  3. You can increase potassium levels just by taking magnesium

Magnesium, calcium

These are antagonists. Where magnesium relaxes the muscles, calcium makes them contract. Any condition that involves cramping: think magnesium.

Mineral deficiencies

Interactions and antagonists

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