Vitamin C
I use vitamin C for detox and for controlling my high histamine.
From http://blog.livonlabs.com/goat-vitamin-c-production/:
A typical 155 pound goat is capable of producing over 13,000 milligrams of ascorbic acid (vitamin C) daily. 155 lbs that’s about 75 kg, about a humans weight. This 13 gram is in a non-stress healty state.
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